Seasonal Breakouts—What’s Causing Them and How to Eliminate Them

Acne is a skin condition that a lot of individuals experience at different ages. It can affect one’s self-confidence and, in severe cases, even disrupt their quality of life. No one is immune to breaking out. 

In fact, many factors contribute to the formation of acne, and people can suffer from it. Whether you’re a child, teenager, or adult, you don’t need to wonder if what you’re experiencing is unusual.

If you have clear skin during the beginning of the year but suddenly experience acne come fall and winter, you may be dealing with a case of seasonal breakouts. If you’re pondering what causes them and what anti-acne treatments you can use to solve your problem, here’s what you need to know:

Temperature Can Affect Your Skin’s Condition

Once the temperatures start changing with the seasons, you might notice your skin reflecting that. Drops in temperatures can dry out your skin, making it think it needs to produce more oils to make up for the moisture it lacks.

The sebaceous glands, which produce the oil, start working overtime. If you couple that with some built-up dead skin cells, dirt, and other pollutants from your environment, you have yourself a bad case of acne.

Other Factors You Should Consider

Aside from the weather, there are other factors you should examine when it comes to your breakouts. Stress is one of the primary causes of acne because of the hormone cortisol. Your body releases cortisol when experiencing stress, and it triggers your sebaceous glands to produce more oil.

On the subject of hormones, imbalances can also trigger acne. Consider if hormonal acne is something you might be suffering from and if it’s merely coincidental that you’re noticing your breakouts during the year’s later seasons. If you think you have hormonal acne, seek the advice of a medical professional to address it.

Things You Can Do to Help Your Skin

If you’re having seasonal breakouts, you can help your skin by following a simple but nourishing skincare routine. Use a mild cleanser when you wash your face and remove any dead skin cells regularly. Right after, apply a  hydrating moisturiser to make sure your skin is getting back all the moisture it’s lost during the cleansing process.

A good moisturiser will also ensure that your sebaceous glands don’t have to overproduce oil to compensate for the cold weather’s effects on your skin. If you feel like your moisturiser isn’t doing enough for your skin during the daytime, you can top it off with a lightweight moisturising sunscreen to keep it hydrated throughout the day.

Conclusion

Acne is a common problem people face, so you don’t have to feel bad if you’re currently experiencing a breakout. There are many things you can do to help your skin, and the main thing is to use high-quality products that moisturise and protect your skin.

If you feel like you need more help, you can always contact a dermatologist for advice.  They can determine if any underlying issues are causing your acne, like a hormonal imbalance or an unregulated amount of stress. A doctor can help you manage these issues and improve your skin’s condition.

NUViT is a skincare brand dedicated to bringing effective anti-acne treatments to our customers. Our products are supported by only the most credible technology and research and formulated with natural plant-based extracts to ensure the best results. Don’t hesitate to contact us now to get you one step closer to clearer skin!